The frequency of training can vary depending on individual goals and availability. For beginners, it's recommended to start with a few classes per week to build a solid foundation. As you progress, you can gradually increase training frequency. Consistency is key, so aim for a balance that fits your schedule and allows for recovery.
My husband and sons have trained here for several years. The environment is very welcoming. This Brazilian Jiu Jitsu school fosters relationships and a community that is like a second family. The leaders are passionate about their art. I strongly recommend this school.
This is a great place to learn jiujitsu as well as a great place to make new friends. I moved to the area about 2 years ago not knowing anyone and the people who I met at this gym are literally my best friends now. This is also a family friendly place. I always bring my 3 year old daughter on the weekend trainings and everyone is very nice about it. There are other kids from time to time and they play together while the parents train.
Lobo Jiu-jítsu is a great team very positive environment with exceptional instructors. The best exercise for your health and mind. Happy to be part of the team!